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MONSTER
MADNESS HOT CHOCOLATE ’N MARSHMALLOWS

1 cup 2% milk
2 Tbsp. JELL-O® Brand Chocolate Flavor Instant
Pudding & Pie Filling
1/4 cup JET-PUFFED FUNMALLOWS Marshmallows
Microwave (with adult supervision) milk in microwavable
mug on HIGH 1-1/2 minutes or until hot. Add pudding
mix; Stir then stir in marshmallows (our photo
is showing large marshmallows).
Serve immediately. Makes 1 serving.
Kraft Kitchen Tips
Great Substitute: Substitute fat free milk for
2% milk.
Special Extra: For extra special chocolate
treat, prepare as directed using 1% chocolate-flavored
milk.
Nutrition Information Per Serving: 250
calories, 5g total fat, 3g saturated fat, 20mg
cholesterol, 500mg sodium, 44g carbohydrate, less
than 1g dietary fiber, 36g sugars, 9g protein,
10%DV vitamin A, 4%DV vitamin C, 30%DV calcium,
4%DV iron.
Exchange: 1 Milk (LF), 2 Carbohydrate
Dietary Exchanges (or Exchange Calculations) based
on Exchange Lists for Meal Planning
Reprinted courtesy of the National
Dairy Council, 2003. www.nationaldairycouncil.org
© 2003 by the American Diabetes
Association and the American Dietetic Association.
©2003 National Dairy Council® and Kraft
Foods Holdings, Inc.
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