7 Kitchen Safety Tips
4 Ways to Keep Your Foods Safe to Eat
Cooking Techniques
Kitchen Dictionary
FRUIT CHUNKS DUNKED IN YOGURT
1 cup mixed fresh fruits cut in 1 inch chunks such apple, banana, pineapple, peach, melon, etc. 1/2 cup fruit flavored lowfat yogurt
Skewer 3 or 4 pieces of fruit on a toothpick. Serve with yogurt as a dip.
YIELD: 1 portion Per portion: 181 mg. calcium, 203 calories
Citrus Berry Milk Mixer ChocoMint Shake Grape Ape Smoothie Monster Madness Hot Chocolate Orange Mandarin Madness
Apple Cinnamon Oatmeal Cookies Apple Cinnamon Snack Bars Corn Bread Muffin People Cranberry Breakfast Bites Cucumber Caterpillar Salad Insect Logs Hummus Dip Nuked Nachos Pinwheels Quickie Kiddie Quiches Shakin' Snack Mix Shrimp Topiary and Pineapple Centerpieces Trail Mix Turkey Fruit Salad Snack Zucchini Harvest Breakfast Muffins
Blood & Guts Soup Bug Sandwiches Egg Salad Sandwiches French Toast Fries Grilled Cheese Snowmen Holiday Sandwich Stars Hot Tuna Tomato Bowls Pepper Pesto Witch Pita Pocket Monsters Starfish Pizza Thanksgiving Twice Baked Corn Bread Quiche Toaster Tomato-n-Cheese Sandwich Valentine's Salad Wraps
Bananas and Pumpkin Creme Bird Cookies Black Beauty Pie Carrot Cupcakes Chocolate Dipped Banana Pops Dessert Parfait Dirt Bowl Dessert Fruit Chunks in Yogurt Fruit Parrot Komishbrodt Lemon Rice Pudding Marshmallow Krispy Puppy Moose Oatmeal Cookies Nutty Banana Bread Squares Puppy Cookies Raspberry Petal Dips
PlayDates | My First | For Boys | For Girls | Neighborhood | Dads Only | Charity Based | Etiquette | Initiative | Ask the Expert
