Bumps, Bruises and Boo Boos

OK, so it’s all part of growing up, but nothing can put a damper on a great “Fun Playdate” as well as an injury, but most of these can be managed with a simple set of rules and a good ole’ fashioned first aid kit.

Most small cuts and abrasions do not present any danger at all. The best course of action is to thoroughly wash the wound with water in order to clean out any dirt or debris. Use a mild soap for this. Don’t bother with antiseptic solutions since they probably don’t provide any additional protection. A simple over the counter triple antibiotic ointment should suffice, and just cover with a clean, dry bandage. Once the wound forms a scab there is no longer a need for a bandage. Keep on the lookout for any excessive redness, or tenderness, warmth or drainage, and contact your doctor immediately should you notice any or these.

A sprain is an injury that occurs when the ligaments, which hold bones together, becomes partially torn or overstretched. A strain is a similar injury occurring to a muscle. If the injury occurred to the child’s neck or back DO NOT move her unless the child is in danger. Just phone for help. A simple way of remembering what to do for strains and sprains is to remember “RICE”. This stands for Rest, Ice, Compression, and Elevation.

Ice can be placed on the injured area for 10 to 15 minutes at a time every few hours to prevent swelling. A compression type or ACE bandage can also be used to prevent swelling. Elevate the injured part at heart level or higher to help reduce swelling as well. Heat in the first 24 hours is NOT a good idea as this may increase pain and swelling. Call your doctor for advice on an over the counter pain reliever.

How about that accidentally dislodged tooth? Simple. If a “baby tooth” is knocked loose or if there is any injury to the gums, just put cold water on a piece of gauze and apply pressure to the site. You can even offer an ice pop to suck on. Contact your dentist for further advice. If it is a permanent tooth that is chipped or broken, try to collect all of the pieces of the tooth, then rinse the damaged area of the mouth in warm water. Give the child a cold compress to hold on the injured tooth. If a permanent tooth is knocked out hold the tooth by it’s crown and not the root, rinse the tooth in a saline solution or milk. If the child is old enough, replace it gently and have the child bite down on a piece of gauze to hold it in place. Milk is a good preservative if the tooth cannot be reinserted. See your dentist right away.

Don't forget about one more, very important part of any "Fun Playdates" first aid kit... nothing brings a smile back to an injured child like a great supply of stickers and hugs!!!!

Doc Gary's information is for educational purposes only. He strongly recommends that for definitive medical advice to please consult with your personal physician.